“Embrace your changing self” is how I interpret and apply Buddhist philosophy to my life: Accept that my mind and body constantly change. Be mindful of this change. And steer this change in positive ways. This blog chronicles my efforts to master my changing self alone, at work, and with my family.
Sunday, January 22, 2012
It's the Donuts
It's the donuts in the infamous "Donut Burger". It's the sweet tea. It's the sugar she adds to all her recipes. These are the reasons Paula Deen has developed diabetes.
I keep reading or hearing news stories blaming Deen's illness on both her tendency to use sugar and her tendency to use butter. But butter doesn't raise your insulin levels. Only carbs can do that.
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