Sunday, November 10, 2013

Meditation Podcasts



Here are some of the best meditation/relaxation related podcasts I've been listening to:


  • Meditation Oasis
  • 30 Day Relaxation Hypnosis with Jason Newland
  • Hypnosis and Guided Meditation
  • Wellness Workbook Guided Relaxation
  • The Meditation Podcast
  • Free Hypnosis Podcast with Michael White
The last of these is hysterically funny.  Michael White calls himself the "Hypnotist Extraordinaire" and uses the silliest imagery such as turning the difficult people in your life into panda bears.  He has Twilight Zone sound effects and, where appropriate, whistles the theme from "The Good, the Bad, and the Ugly".  But I think he's just trying to get the audience to relax and not take the experience too seriously.  He still wants to help people feel better at the end of the podcast.

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